clitheroehelen-2-gtmanrun5-11-500Running and Fitness Coaching from Double Olympian & European Champion Helen Clitheroe. 

‘As a professional athlete for the past 15 years competing at the highest level I know what it takes to get the best out of yourself’
Helens Qualifications:

HND sports science (sports therapy)
Level 2 fitness instructor
Personal Trainer
Body/sports maintenance massage level 3
UKA Athletics coach level 3 (endurance running)

Team Coach for GB Athletics team at European Cross 2014/European Junior championships 2015

Coach for Nike + Run Club

 

1:1 and Small Group Training Sessions -

Running plans

Gym Conditioning

Running techniques

Sports Massage

Level 3 for sports maintenance massage РSports massage is vital in injury prevention.