• Circuits Ribby Spa

    The fat burning circuits will take place at the exclusive Ribby Spa Hotel gym.

    With a maximum of 5 people, sessions last 45 minutes and will be a mix of high intensity cardio, weights circuits & core strengthening which will improve cardiovascular fitness, reduce body fat & will make sure you will be burning calories for the rest of the day!

    • Helen Clitheroe

      Helen Clitheroe

      ‘As a professional athlete for the past 15 years competing at the highest level I know what it takes to get the best out of yourself’ Helens Qualifications: HND sports science (sports therapy) Level 2 fitness instructor Personal Trainer Body/sports maintenance massage level 3 UKA Athletics coach level 3 (endurance running) Team Coach for GB

      ‘As a professional athlete for the past 15 years competing at the highest level I know what it takes to get the best out of yourself’
      Helens Qualifications:

      HND sports science (sports therapy)
      Level 2 fitness instructor
      Personal Trainer
      Body/sports maintenance massage level 3
      UKA Athletics coach level 3 (endurance running)

      Team Coach for GB Athletics team at European Cross 2014/European Junior championships 2015

      Coach for Nike + Run Club

  • Bootcamp – AKS Winter/Fairlawn Rd Summer

    strength, speed, stamina
    Bootcamp – AKS Winter/Fairlawn Rd Summer

    About

    We have a mixed group of people at the sessions from beginners to triathletes from all ages varying from 12-60. If you’re looking to lose weight, tone up, drop your body fat %, and train outdoors in a fun but challenging environment then FY fitness for you.

    Trainers

    • Matt Wilkinson
      Level 3 qualified PT

    Improve your:

    • Physical Fitness
    • Core Stability
    • Strength
    • Endurance

    Pricing Plan

  • Bootcamp – Fairlawn

    strength, speed, stamina
    Bootcamp – Fairlawn

    About

    We have a mixed group of people at the sessions from beginners to triathletes from all ages varying from 12-60. If you’re looking to lose weight, tone up, drop your body fat %, and train outdoors in a fun but challenging environment then FY fitness for you.

    Trainers

    • Matt Wilkinson
      Level 3 qualified PT

    Improve your:

    • Physical Fitness
    • Core Stability
    • Strength
    • Endurance

    Pricing Plan

  • Mummy Fit

    core strength, lose body fat
    Mummy Fit

    About

    Mummy Fit is a class which is great for new mums looking to get back into shape after having their baby. Classes take place inside the hall and also outdoor in the local parks with your baby in the buggy. Mummy fit is ideal for burning fat and strengthening the core and also working the full body giving the legs and arms a good workout, doing body weight exercises mixed with cardio to get you into the best shape of your life!

    Trainers

    • Matt Wilkinson
      Level 3 qualified PT

    Features:

    • Physical Fitness
    • Fat Burning
    • Full Body Workout
    • Best Shape Of Your Life!

    Pricing Plan

    • Per Session
      £ 7.00
    • 10 Sessions
      £ 50.00