‘As a professional athlete for the past 15 years competing at the highest level I know what it takes to get the best out of yourself’
Helens Qualifications:
HND sports science (sports therapy)
Level 2 fitness instructor
Personal Trainer
Body/sports maintenance massage level 3
UKA Athletics coach level 3 (endurance running)
Team Coach for GB Athletics team at European Cross 2014/European Junior championships 2015
Coach for Nike + Run Club
