We have a mixed group of people at the sessions from beginners to triathletes from all ages varying from 12-60. If you’re looking to lose weight, tone up, drop your body fat %, and train outdoors in a fun but challenging environment then FY fitness for you.
We have a mixed group of people at the sessions from beginners to triathletes from all ages varying from 12-60. If you’re looking to lose weight, tone up, drop your body fat %, and train outdoors in a fun but challenging environment then FY fitness for you.
Mummy Fit is a class which is great for new mums looking to get back into shape after having their baby. Classes take place inside the hall and also outdoor in the local parks with your baby in the buggy. Mummy fit is ideal for burning fat and strengthening the core and also working the full body giving the legs and arms a good workout, doing body weight exercises mixed with cardio to get you into the best shape of your life!